Greenville Personal Trainers » Articles http://www.greenvillepersonaltrainers.com More Than Just Training Thu, 12 Aug 2010 14:01:16 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 QSA Clients of the Week – August 9-August 14 http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html#comments Thu, 12 Aug 2010 14:01:16 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1169 Don’t just reach your goals, but strive to exceed them…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html/feed 0 What’s Your Excuse? http://www.greenvillepersonaltrainers.com/whats-your-excuse.html http://www.greenvillepersonaltrainers.com/whats-your-excuse.html#comments Mon, 12 Jul 2010 15:43:08 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1123 I’ll just let the video speak for itself…

Committed to your success,

Ryan Mckie
Director of Operations

“Train Hard, Live well”

]]> http://www.greenvillepersonaltrainers.com/whats-your-excuse.html/feed 0 Reach Your Fitness Goals with Toys http://www.greenvillepersonaltrainers.com/reach-your-fitness-goals-with-toys.html http://www.greenvillepersonaltrainers.com/reach-your-fitness-goals-with-toys.html#comments Mon, 10 May 2010 13:33:16 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1084 Who would have thought that your kid’s toys could help you burn fat…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/reach-your-fitness-goals-with-toys.html/feed 0 …And Hard Works Pays Again! http://www.greenvillepersonaltrainers.com/and-hard-works-pays-again.html http://www.greenvillepersonaltrainers.com/and-hard-works-pays-again.html#comments Mon, 03 May 2010 15:35:55 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1080 Hearing about someone reach their goals never gets old…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/and-hard-works-pays-again.html/feed 0 Creating Angles for Better Play http://www.greenvillepersonaltrainers.com/creating-angles-for-better-play.html http://www.greenvillepersonaltrainers.com/creating-angles-for-better-play.html#comments Mon, 03 May 2010 15:04:22 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1076 Soccer is a game of angles. See how to take advantage of them…

Committed to your success,

Coach Andy

“The Vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching”
Anson Dorrance
USA Women’s Soccer Coach

]]> http://www.greenvillepersonaltrainers.com/creating-angles-for-better-play.html/feed 0 Summer Time Management http://www.greenvillepersonaltrainers.com/summer-time-management.html http://www.greenvillepersonaltrainers.com/summer-time-management.html#comments Mon, 03 May 2010 14:18:27 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1072 Follow these few tips to stay on task with your training and other things this summer…

Committed to your success,

Marcus Rose
Performance Trainer

“Pain is temporary…Quitting last forever!”
Lance Armstrong

]]> http://www.greenvillepersonaltrainers.com/summer-time-management.html/feed 0 10 Minute Swiss Ball Core: Vol. 2 http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-2.html http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-2.html#comments Mon, 03 May 2010 13:37:46 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1067 Dust off that Swiss ball in your garage and try these exercises…

Committed to your success,

Marcus Bridges

P.S. – I would love to hear from you, so leave your questions and comments below!

]]> http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-2.html/feed 0 Individual Confidence http://www.greenvillepersonaltrainers.com/individual-confidence.html http://www.greenvillepersonaltrainers.com/individual-confidence.html#comments Mon, 26 Apr 2010 14:45:24 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1063 You did a great job and you should be proud of yourself…

Committed to your success,

Coach Andy

“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no else is watching”
Anson Dorrance
USA Women’s Soccer Coach

]]> http://www.greenvillepersonaltrainers.com/individual-confidence.html/feed 0 10 Minute Swiss Ball Core: Vol. 1 http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-1.html http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-1.html#comments Mon, 26 Apr 2010 14:24:46 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1059 Prep for that summer beach trip by starting with your core…

Committed to your success,

Marcus Bridges

P.S. – I would love to hear from you, so leave your questions and comments below!

]]> http://www.greenvillepersonaltrainers.com/10-minute-swiss-ball-core-vol-1.html/feed 0 Setting Comfortably – Arm Position http://www.greenvillepersonaltrainers.com/setting-comfortably-arm-position.html http://www.greenvillepersonaltrainers.com/setting-comfortably-arm-position.html#comments Thu, 22 Apr 2010 20:08:07 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1052 If you are uncomfortable on the field of play, your mind is focused on the wrong things…

Committed to your success,

Coach Andy

“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching”
Anson Dorrance
USA Women’s Soccer Coach

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