No Substitute for Hard Work
Check out this video of Justin Upton on work ethic…
Committed to your success,
Marcus Rose
Performance Enhancement Specialist
“Pain is temporary…Quitting last forever!”
Lance Armstrong
LaDainian Tomlinson – Work Ethic
Check out this video on Ladainian Tomlinson…
Committed to your success,
Marcus Rose
Performance Enhancement Specialist
“Pain is temporary…Quitting last forever!”
Lance Armstrong
Flighted Ball or Goal kick part 3: Head Like a “ROCK”
Check out this video number three of our series “Flighted ball or goal kicks”…
Committed to your success,
Coach Andy
“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching.”
Anson Dorrance
USA Women’s Soccer Coach
Flighted or goal kicks pt. 2: Eyes On Ball
Check out this second video of our series “Flighted balls or goal kicks”…
Committed to your success,
Coach Andy
“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching.”
Anson Dorrance
USA Women’s Soccer Coach
4 Ways to Improve: Food, Water, Layers, Protective
Check out this video covering 4 different ways you can improve your training and performance…
Committed to your success,
Coach Andy
“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching.”
Anson Dorrance
USA Women’s Soccer Coach
Work Ethic (Part 3)
Check out part three of the three part series on work ethic…
Committed to your success,
Marcus Rose
Performance Enhancement Specialist
“Pain is temporary…Quitting last forever!”
Lance Armstrong
Work Ethic (Part 2)
Check out part two of the three part series on work ethic…
Committed to your success,
Marcus Rose
Performance Enhancement Specialist
“Pain is temporary…Quitting last forever!”
Lance Armstrong
Performance QSA Olympic Challenge 2010
Piggybacking on the 2010 Winter Olympics, we have put together our own Olympic Challenge. Check out the video below…
Good Luck!
Committed to your success,
Vaughn Bethell
“I can do all things through Christ, who strengthens me.”…Phillipians 4:13
Work Ethic (Part 1)
Check out this video which is part one of a three part series on work ethic…
Committed to your success,
Marcus Rose
Performance Enhancement Specialist
“Pain is temporary…Quitting last forever!”
Lance Armstrong
Creating Space…
Check out this video of Cesc Fabregas. He will be the one in the white top, white shorts towards the end of the video. Watch how he takes one step back before he ball has gotten half way to him then he steps in towards his target.
Committed to your success,
Coach Andy
“The vision of a champion is someone bent over, drenched in sweat, to a point of exhaustion, when no one else is watching.”
Anson Dorrance
USA Women’s Soccer Coach
