Greenville Personal Trainers » Videos http://www.greenvillepersonaltrainers.com More Than Just Training Thu, 12 Aug 2010 14:01:16 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 QSA Clients of the Week – August 9-August 14 http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html#comments Thu, 12 Aug 2010 14:01:16 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1169 Don’t just reach your goals, but strive to exceed them…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-august-9-august-14.html/feed 0 Athletes: Learn from Your Elders http://www.greenvillepersonaltrainers.com/athletes-learn-from-your-elders.html http://www.greenvillepersonaltrainers.com/athletes-learn-from-your-elders.html#comments Thu, 05 Aug 2010 21:02:41 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1164 Everyday is a new opportunity to learn. Take advantage of it…

Committed to your success,

Marcus Rose
Performance Trainer

“Pain is temporary…Quitting last forever!”
Lance Armstrong

]]> http://www.greenvillepersonaltrainers.com/athletes-learn-from-your-elders.html/feed 0 QSA Next Level Athletes: High School to College http://www.greenvillepersonaltrainers.com/qsa-next-level-athletes-high-school-to-college.html http://www.greenvillepersonaltrainers.com/qsa-next-level-athletes-high-school-to-college.html#comments Thu, 05 Aug 2010 14:05:34 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1160 Consistent hard work will get you to your goals like these athletes…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-next-level-athletes-high-school-to-college.html/feed 0 QSA Clients of the Week – July 26-July 31 http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-26-july-31.html http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-26-july-31.html#comments Thu, 29 Jul 2010 20:28:18 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1155 The spotlight has found the results of these client’s hard work…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-26-july-31.html/feed 0 Hip Building Workout http://www.greenvillepersonaltrainers.com/hip-building-workout.html http://www.greenvillepersonaltrainers.com/hip-building-workout.html#comments Mon, 26 Jul 2010 15:15:28 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1150 Every lower body movement starts here…

Committed to your success,

Marcus Rose
Performance Trainer

“Pain is temporary…Quitting last forever!”
Lance Armstrong

]]> http://www.greenvillepersonaltrainers.com/hip-building-workout.html/feed 0 QSA Clients of the Week – July 19-July 24 http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-19-july-24.html http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-19-july-24.html#comments Thu, 22 Jul 2010 18:38:27 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1145 Working around a full-time job and trying new things helped out these clients of the week…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-july-19-july-24.html/feed 0 Teaching the Plyo Step: Explosive 1st Step http://www.greenvillepersonaltrainers.com/teaching-the-plyo-step-explosive-1st-step.html http://www.greenvillepersonaltrainers.com/teaching-the-plyo-step-explosive-1st-step.html#comments Mon, 19 Jul 2010 14:34:03 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1133 In sports, your first step can be the difference making the play and not making the play…

Committed to your success,

Marcus Rose
Performance  Trainer

“Pain is temporary…Quitting last forever!”
Lance Armstrong

]]> http://www.greenvillepersonaltrainers.com/teaching-the-plyo-step-explosive-1st-step.html/feed 0 QSA Clients of the Week – July 12-July 17 http://www.greenvillepersonaltrainers.com/qsa-client-of-the-week-july-12-july-17.html http://www.greenvillepersonaltrainers.com/qsa-client-of-the-week-july-12-july-17.html#comments Tue, 13 Jul 2010 01:32:37 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1127 Today we are in an age of “instant gratification”. See how these clients worked to see continuous results over time…

Committed to your success,

PJ Gray
Lead Trainer

]]> http://www.greenvillepersonaltrainers.com/qsa-client-of-the-week-july-12-july-17.html/feed 0 What’s Your Excuse? http://www.greenvillepersonaltrainers.com/whats-your-excuse.html http://www.greenvillepersonaltrainers.com/whats-your-excuse.html#comments Mon, 12 Jul 2010 15:43:08 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1123 I’ll just let the video speak for itself…

Committed to your success,

Ryan Mckie
Director of Operations

“Train Hard, Live well”

]]> http://www.greenvillepersonaltrainers.com/whats-your-excuse.html/feed 0 QSA Clients of the Week – June 28-July 3 http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-june-28-july-3.html http://www.greenvillepersonaltrainers.com/qsa-clients-of-the-week-june-28-july-3.html#comments Wed, 30 Jun 2010 15:53:34 +0000 Ryan Mckie http://www.greenvillepersonaltrainers.com/?p=1118 See how the NBA Draft may have motivated our Client’s of the Week for this week…

The Pro’s aren’t the only ones who train hard!

Committed to your success,

PJ Gray
Lead Trainer

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